Hip Hop Abs Work-out


I am very lazy when it comes to exercising, thus, I'm getting fatter each day. I have started this 6-minute exercise just after I resigned, but only for a couple of days.  I guess I'll have to do this exercise again. Sharing this video to all of you. This is just 6 minutes, but for couch potatoes like me, this will surely make you sweat and hurt a few unused muscles.


Comments

Post a Comment

Popular posts from this blog

Blue.Blue.Blue

Image
Before I loved violet... it was BLUE. (Oh yeah I love anything VIOLET...) I was so fond of blue that when I rented a house, it was all blue, which I matched with blue things... Anyways... here is what I wore this night for a dinner with friends.... I was suppose to wear something more lady like...but it rained and the shoes I ordered from Zalora hasn't arrived yet (which was supposed to arrive today...). But this look is my usual look... The pants I'm wearing is a colored pants from one of the online shops in Facebook selling pre-loved clothes. I bought this pair at Php150.00 / $3.63 :)  My top is one of my (local) branded top is from BENCH / HerBench (most of my clothes, about 90% are pre-loved/ukay). It's one of my favorite polo shirts, it's available in blue and pink. I love it's style and fit, not too tight and not too loose. Last but not the least are my shoes. This pair is one of my "expensive" shoes, with quote since this is really not expensive it ...
Read more

BB Cream, anyone?

Image
My friend Sweet gave me these beauty stuff, bb cream and err... bb cream...hahaha! I really don't know what the others are for. But many thanks Sweet! Please visit her blog here . I really don't know what is the use of a BB cream? Am I a girl or not? Anyways here is a description from  Wikipedia : " BB cream  stands for  blemish balm ,  blemish base ,  beauty balm  or  beblesh balm..." , "... is promoted as an all-in-one facial cosmetic product to replace serum, moisturizer, primer, foundation, and sunblock." .. Ahhhh... okay... hehehe! I have been using BB cream back when I was working as a foundation but I never have thought of it's meaning. At first I thought it was actually a brand for a cream. Haha! So what are the benefits of a BB cream? How is it different from your regular cosmetic product? BB creams are not just beauty products, they are all in one. If you need sun protection, BB cream have it. Be sure to put on a BB cream first, before apply...
Read more

BDJ Box Subscription

Image
I just signed up for a  BDJ Box  subscription, since I was really enticed by the blog posts I read this afternoon. For Php480 a month and totally cool and extravagant beauty stuff to review, how much can you lose? I'll post an update sometime in May for my first unboxing. Anyways, you can read some blog posts of the box on these blogs:  The Pink Margarita ,  Perfumed Red Shoes ,  Code Name Aya ,  Angel was Here!  and  Tricia Will Go Places .
Read more